Welcome to Being to Being, Psychotherapy and Counselling with therapy rooms in Bushey WD23 and London E2
My name is Anthony Davids and I am a UKCP registered Core Process psychotherapist offering Buddhist based Psychotherapy. I have therapy rooms in Bushey, Hertfordshire, WD23 and Bethnal Green, London E2.
Mental health is very much in the media these days as the stresses and strains of everyday life are causing increasing levels of distress and suffering. It is in these situations that the support of registered therapist may help.
As an experienced psychotherapist/ counsellor, I endeavour to offer you the support you may need to explore any difficulties you may be experiencing and through the confidential and non judgemental therapeutic relationship, we can begin to rediscover the true sense of who we are and reconnect to the freedom and joy at the heart of our being.
Core Process Psychotherapy is an contemplative, psycho-spiritual approach that combines the curative power of joint awareness practice between therapist and client with western psychological and psychotherapeutic theory. The word "core" refers to the inherent freedom and joy at the heart of our being and "Process" is about the exploration of any suffering and our pathway back to this freedom and joy.
Core Process Psychotherapy enables us to be present to our current experience and explores how our past conditioning may affect us. It also provides an opportunity explore our unconscious processes and to challenge our habitual responses which may have at one time been crucial to our survival but which now inhibit us causing suffering and discontentment.
Seeing a psychotherapist or counsellor can open up new opportunities, and offer the chance to experience a deep sense of well-being and contentment. The therapeutic exploration will include exploring the conscious and unconscious processes and any somatic experiencing that you have whilst finding out what is resourcing for you as we utilise the grounding techniques found in meditation and contemplation, all of which can help bring about clarity, insight and transformation.
If you feel psychotherapy or counselling may be helpful, then the first step is to arrange an initial consultation. This is offered free and lasts between 30 -45 minutes. This session is an opportunity for us to meet and find out how it might be to work together.
You can contact me by e-mail or on my telephone number. All it takes is the first step to initiate what could be a transformative journey to wellbeing. Please see FAQ for other important information.
If you have any questions about seeing a psychotherapist / counsellor, or need clarification on anything please do not hesitate to contact me.
Anthony Davids MA, MA, ACPP, UKCP (reg)
Located in Bushey, Hertfordshire WD23 and Bethnal Green, London E2