Being to Being Psychotherapy and Counselling
in Bushey, Hertfordshire

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Depth work Psychotherapy, Counselling and Supervision in Bushey, near Watford, Hertfordshire

 

Supporting your Mental Wellbeing.

 

Welcome. Quiet the mind

Psychotherapy and Supervision

Welcome; my name is Anthony Davids and I am a UKCP registered Core Process (Mindfulness Based) Psychotherapist and Supervisor working in Bushey, near Watford, Hertfordshire. I see clients face to face and 'online'.

What is Core Process psychotherapy?

'Core Process psychotherapy' (CPP) is an integrative holistic therapy that helps explore the depths of our 'who we are and how we respond to any suffering we experience'. It is grounded in western psychotherapeutic principles and the Buddhist philosophical teaching on the transformation of suffering. CPP offers an opportunity to explore and understand our experiences, our psychological history and how we experience life in the present. This understanding can help facilitate change and allow for a greater sense of wellbeing to emerge. I also offer EMDR (Eye Movement Desensitisation and Reprocessing) therapy which can be supportive for those suffering from trauma.

'Whilst we cannot change our past, we can change how we relate to it and any impact it has in our present'.


Transformation through Mindfulness and Understanding

Seeing a professional Psychotherapist or Counsellor can open up new opportunities and offer the chance to experience a deeper sense of well-being.

Our therapeutic exploration may include exploring conscious and unconscious processes that emerge, somatic (body) experiences as well as what maybe resourcing and supportive to you. Each session starts with an the opportunity to connect with your current experience which gives you an opportunity to check in with what is important for you.

Transformation is always a process of letting go and allowing; sometimes living in a confusing, shadowy space for a while. Eventually, we can arrive on a new and unexpected shore of our being. (Richard Rohr - adapted)

I also offer Mindfulness Based Supervision for therapists and other professionals. Please contact me for further information.

 

Welcome. Sword of the spirit


If you feel that psychotherapy or counselling may help support your mental health and wellbeing, then please contact me to arrange a consultation.

You can contact me by e-mail using the link above or by leaving a message on my contact number.
All it needs is the courage to take the first step to initiate what could be a transformative journey to wellbeing and contentment. Please see the FAQ page for further information or contact me.

Welcome. Room 2


If you have any questions about your mental health or wellbeing or seeing a psychotherapist or counsellor; or need clarification on anything please do not hesitate to contact me.

Anthony Davids MA, MA, ACPP, UKCP
Registered Psychotherapist and Supervisor; Number 2011162984


Depth work psychotherapy and counselling in Bushey, near Watford, Hertfordshire.

Welcome. UKCPandPSA
Welcome. ACPP

 

 

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