BeingtoBeingPsychotherapy and Counselling
in Bushey, Hertfordshire

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Depth work Psychotherapy and Counselling in Bushey, near Watford, Hertfordshire

Helping to support your Mental Health and Wellbeing.

Welcome. Quiet the mind

Welcome; my name is Anthony Davids. I am a Core Process Psychotherapist and Supervisor registered with UKCP and working in Bushey, near Watford, Hertfordshire and also 'online'. I am here to help support your Mental Health and Wellbeing.

What is Core Process psychotherapy?

'Core Process psychotherapy' (CPP) also known as Mindfulness based psychotherapy, is an integrative holistic therapy that helps explore the very depths of our Being. It is grounded in western psychotherapeutic principles and the Buddhist philosophical teaching on the transformation of suffering; in the original pali, (Dhukka). CPP offers an opportunity to explore and understand our current experiences and from this starting point our psychological history. This understanding can help facilitate change and allow for a greater sense of wellbeing to emerge.

'Whilst we cannot change our past, we can change how we relate to it and the impact that it has on our present'.

Transformation through Mindfulness and Understanding

Seeing a professional Psychotherapist or Counsellor can open up new opportunities and offer the chance to experience a deep sense of well-being. Our therapeutic exploration may include exploring conscious and unconscious processes that emerge, and somatic (body) experiences, as well as what maybe resourcing and supportive to you. Each session starts with an the opportunity to connect with your current experience which allows you to check in with what is important for you.

Some of the territories people may see a therapist for are:
- Addictions
- Anger issues
- Anxiety
- Bereavement
- Compulsive behaviour
- Depression
- Eating disorders
- Personality disorders
- Sexual concerns
- Spiritual difficulties

Transformation is always a process of letting go and allowing; sometimes living in a confusing, shadowy space for a while. Eventually, we can arrive on a new and unexpected shore of our being. (Richard Rohr - adapted)

I also offer mindfulness based supervision for therapists and other professionals who may need it. Please contact me for further information.

Welcome. Sword of the spirit

If you feel that psychotherapy or counselling may help support your mental health and wellbeing, then please contact me to arrange an initial consultation. This consultation is an opportunity for your to let me know your needs from therapy and to see whether we could work together.

You can contact me by e-mail using the link above or by leaving a message on my contact number.
All it needs is the courage to take the first step to initiate what could be a transformative journey to wellbeing and contentment. Please see the FAQ page for further information or contact me.

Welcome. Room 2

If you have any questions about your mental health or wellbeing or seeing a psychotherapist or counsellor; or need clarification on anything please do not hesitate to contact me.

Anthony Davids MA, MA, ACPP, UKCP
Registered Psychotherapist and Supervisor

Depth work psychotherapy and counselling in Bushey, near Watford, Hertfordshire.

Welcome. UKCPandPSA

Welcome. ACPP

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